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鱼丸粗面
正常起床
![](https://epubservercos.yuewen.com/727454/16576774904496006/epubprivate/OEBPS/Images/figure_0031_0001.jpg?sign=1738893369-CL0B4la4BM0hEskGCaG0vS5vgAAAqkOf-0-c491a177e4669eaa6dc5f463c172ce7d)
![](https://epubservercos.yuewen.com/727454/16576774904496006/epubprivate/OEBPS/Images/figure_0031_0002.jpg?sign=1738893369-BDt5Gb6GOXfQN9SEoV5hC74VNW5GRHG1-0-1d08031555530e3f8ee4f9ccb22f90f9)
准备好
草鱼肉......250克
面条......150克
青菜......1把
鸡蛋......1个
盐......1匙
白糖......1/2匙
生抽......1匙
醋......1匙
葱花、姜末......各适量
白胡椒粉......少许
植物油、芝麻油......各适量
妈妈这样做
![](https://epubservercos.yuewen.com/727454/16576774904496006/epubprivate/OEBPS/Images/figure_0031_0005.jpg?sign=1738893369-gaofl1p8deiznQ9Kf7TyF0GA2mwk4PYz-0-799b1cd2dd4dcab6ac28c399ca2a0740)
①鱼丸可提前做,将草鱼洗净后,去掉刺和皮,用刀切下鱼肉,加适量姜末,放入料理机里搅打成鱼蓉。
![](https://epubservercos.yuewen.com/727454/16576774904496006/epubprivate/OEBPS/Images/figure_0031_0006.jpg?sign=1738893369-5a0oNpRo8Y8WosPqRre7yNo4fUfv5Qc6-0-af1ba49d076ab1fdf98c2143c3e45b99)
②鱼蓉里加入葱花、盐、白糖、白胡椒粉,顺时针搅拌至鱼蓉上劲,手上蘸适量清水,将鱼蓉团成鱼丸。
![](https://epubservercos.yuewen.com/727454/16576774904496006/epubprivate/OEBPS/Images/figure_0031_0007.jpg?sign=1738893369-cvazr3QbxMHWuKcHQ3B22uYBSbWnIiZe-0-5b860246b28d439458bd8bf295999239)
③锅里倒植物油烧至六成热,下鱼丸,中火炸2分钟后捞出,沥干油后可放入冰箱冷冻保存,推荐在7天内食用完。
![](https://epubservercos.yuewen.com/727454/16576774904496006/epubprivate/OEBPS/Images/figure_0031_0008.jpg?sign=1738893369-0YoSRK7pmYmeSnGA0y26MDoXLBq7rQrY-0-2d8881088534e784f9233985a12c1b5a)
④锅里倒入水,加适量植物油、生抽和醋,放入鱼丸煮沸,再放入面条煮熟。
![](https://epubservercos.yuewen.com/727454/16576774904496006/epubprivate/OEBPS/Images/figure_0031_0009.jpg?sign=1738893369-mpyOVUi1yj5f9tXO9q5Aoz1TFcr4cShG-0-8acf5b7987628d3c8faac3171e49051f)
⑤将鸡蛋打散,摊成蛋皮,切成细丝,和青菜一起加入面条中。煮至小青菜变熟,最后加盐调味,淋适量芝麻油即可。