![第一厨娘家常汤煲](https://wfqqreader-1252317822.image.myqcloud.com/cover/294/31301294/b_31301294.jpg)
猪大排
海带骨头汤
![060-001](https://epubservercos.yuewen.com/89F4A7/16948182104441906/epubprivate/OEBPS/Images/image00441.jpeg?sign=1739260459-96b0odfxkUm4PfDCaBzURwoB5QKBHjMC-0-cfcc3cb071cd927b55531cd7282227a6)
原料
猪大排500克(可用猪脊骨代替)
海带丝80克
木耳50克
调料
清水700毫升(可用高汤代替)
料酒10毫升(可用黄酒代替)
老陈醋10毫升(可用白醋代替)
熟鸡油10毫升(可用麻油代替)
精盐3克
鸡精5克(可用味精代替)
胡椒粉6克
准备工作
1. 准备猪大排500克,海带丝80克,木耳50克,分别洗净备用。
![061-005](https://epubservercos.yuewen.com/89F4A7/16948182104441906/epubprivate/OEBPS/Images/image00442.jpeg?sign=1739260459-wLyssunoaFmvsfAAiQ9pqSXMKNjhhorD-0-014a1bbfcfad152a8438a0bfd7c04f33)
2. 将木耳放入温水中,泡发后,捞出洗净。
![061-007](https://epubservercos.yuewen.com/89F4A7/16948182104441906/epubprivate/OEBPS/Images/image00443.jpeg?sign=1739260459-gKmZvEbbPYhXV9npruEWPLzvIJtkh1qu-0-c3c27d06c58cd676a347c126dcf92f18)
3. 木耳水发好后,改刀成小块。
![061-006](https://epubservercos.yuewen.com/89F4A7/16948182104441906/epubprivate/OEBPS/Images/image00444.jpeg?sign=1739260459-J0wXfpd0lvVrwztNVlDCAQjzggaKPuVg-0-0f1241971ef194dd74d221887dfede46)
制作步骤
4. 锅中放入适量的清水、猪大排烧开,撇去浮沫,炖30分钟。
![061-008](https://epubservercos.yuewen.com/89F4A7/16948182104441906/epubprivate/OEBPS/Images/image00445.jpeg?sign=1739260459-eTHM7YYjLBpL8NWURiuJBrLVmPtcKPja-0-c3a16c963838e8f90b3314ffea4ac712)
5. 放入海带丝、木耳,继续炖约20分钟。
![061-009](https://epubservercos.yuewen.com/89F4A7/16948182104441906/epubprivate/OEBPS/Images/image00446.jpeg?sign=1739260459-FTPFvNhEYalQ64EQCxZsNGtFi2Bue98q-0-f9fcad6d1d1ee70efd09126d189b37f6)
6. 放入适量的料酒和陈醋。
![061-010](https://epubservercos.yuewen.com/89F4A7/16948182104441906/epubprivate/OEBPS/Images/image00447.jpeg?sign=1739260459-UVn6EtMTW33EKBmybWDgLrBvx0xGgaGl-0-989005d9d620969a2c793ea078047b4d)
7. 加入适量的精盐、鸡精调味。
![061-011](https://epubservercos.yuewen.com/89F4A7/16948182104441906/epubprivate/OEBPS/Images/image00448.jpeg?sign=1739260459-8draZX0uxwHrccpVXesdQYtwoyOJU6hq-0-75128a0baaf34d92ee364339c6fe87fe)
8. 再加适量的胡椒粉,搅拌均匀。
![061-012](https://epubservercos.yuewen.com/89F4A7/16948182104441906/epubprivate/OEBPS/Images/image00449.jpeg?sign=1739260459-ix29IZ5I813WYiod9kCaMxFzqynlpveQ-0-e717eba8df69a028f33819e2ba18ae14)
9. 起锅,盛入汤碗中,淋少许的熟鸡油即可。
![061-013](https://epubservercos.yuewen.com/89F4A7/16948182104441906/epubprivate/OEBPS/Images/image00450.jpeg?sign=1739260459-rvhychixII4Ie8iyvjaTT3TN8F6SNd7F-0-c27828f266b24ce65b2e4c776e37df8d)
双萝骨头汤
![062-001](https://epubservercos.yuewen.com/89F4A7/16948182104441906/epubprivate/OEBPS/Images/image00451.jpeg?sign=1739260459-pVBg2rsVRkT20p3CeScosE2GH5csokWS-0-6768dabae9e1fba2a8cebf4c6d9dd525)
原料
猪大排500克(可用猪脊骨代替)
胡萝卜80克
红萝卜80克
小葱15克
调料
高汤1000毫升(可用清水代替)
精盐5克
鸡精5克(可用味精代替)
胡椒粉6克
![062-004](https://epubservercos.yuewen.com/89F4A7/16948182104441906/epubprivate/OEBPS/Images/image00452.jpeg?sign=1739260459-0GKjEDWkVNgyeRUCyU7MgeQu5khGAYAH-0-007d2e65020ac514f033f96439aed816)
党参花椰菜胡萝卜汤
准备工作
1. 将猪大排、红萝卜、胡萝卜、小葱准备好,分别洗净备用。
![063-005](https://epubservercos.yuewen.com/89F4A7/16948182104441906/epubprivate/OEBPS/Images/image00453.jpeg?sign=1739260459-WgLpv2tokZl065VsathLl07IU50M1puA-0-bd27cfe8b08dd1cec43a49bb9bdc23f3)
2. 胡萝卜洗净,切成圆薄片。
![063-007](https://epubservercos.yuewen.com/89F4A7/16948182104441906/epubprivate/OEBPS/Images/image00454.jpeg?sign=1739260459-heI1oOuYZmylkautn2OPls4fEw0txD46-0-dabee4b49d160ebe09cad95b59dd255c)
3. 红萝卜洗净,去皮(也可不去皮),切成90°扇形片。
![063-006](https://epubservercos.yuewen.com/89F4A7/16948182104441906/epubprivate/OEBPS/Images/image00455.jpeg?sign=1739260459-bdtT6DpWLJb2BUd1vzJpfU3M7SWybHFi-0-610a88fe5cbb26321b860952cb9bb3de)
制作步骤
4. 锅中放入适量的高汤,烧开。
![063-008](https://epubservercos.yuewen.com/89F4A7/16948182104441906/epubprivate/OEBPS/Images/image00456.jpeg?sign=1739260459-8pEZicfKv7iSpRFJxIEam9FLMjlqFFEX-0-28a23b560eb40ecf31e8feb0cd65bf00)
5. 放入猪大排,烧开后,转小火,炖10分钟。
![063-010](https://epubservercos.yuewen.com/89F4A7/16948182104441906/epubprivate/OEBPS/Images/image00457.jpeg?sign=1739260459-Dgglnv0Qr9TEByzBOAZw3F333OBSABJg-0-416b95bec26bb5bc3da9a27ca84ac469)
6. 放入红萝卜片、胡萝卜片。
![063-009](https://epubservercos.yuewen.com/89F4A7/16948182104441906/epubprivate/OEBPS/Images/image00458.jpeg?sign=1739260459-cexPFD2HMEGRp586R5gflJwlKjH2bQqb-0-7de577d5d0cb5134ecaeff1f4fe6f9a7)
7. 撇去上面的浮沫,小火继续炖30分钟。
![063-011](https://epubservercos.yuewen.com/89F4A7/16948182104441906/epubprivate/OEBPS/Images/image00459.jpeg?sign=1739260459-MIpSmTfCxB2p2y4SLscagi76LMWvZzEC-0-78048ce138c608125ecf85aa56f73353)
8. 放入适量的胡椒粉、精盐、味精调味。
![063-012](https://epubservercos.yuewen.com/89F4A7/16948182104441906/epubprivate/OEBPS/Images/image00460.jpeg?sign=1739260459-cedcx3PnBJqLFGLHwwlGQFqwpfUwtmUc-0-9249b21d6b4ecc38cabeae7edbe12cad)
9. 放入小葱,搅拌均匀,稍煮片刻,起锅盛入碗中即可。
![063-013](https://epubservercos.yuewen.com/89F4A7/16948182104441906/epubprivate/OEBPS/Images/image00461.jpeg?sign=1739260459-JN8hsSyK6JUSXhXozu2zVQbH0myO8LXO-0-77fc201634342718ddc19804486ba7de)
山珍骨头汤
![064-001](https://epubservercos.yuewen.com/89F4A7/16948182104441906/epubprivate/OEBPS/Images/image00462.jpeg?sign=1739260459-9mqvxJd1qOPFMEXplQJjwgOeK8W9D5ty-0-ef0e3568aae29a5f0785bd70a8ba5fcd)
原料
猪大排500克(可用猪脊骨代替)
平菇80克
口蘑50克(可用秀珍菇代替)
香菇50克
小葱20克
调料
高汤1000毫升(可用清水代替)
精盐5克
鸡精5克(可用味精代替)
胡椒粉6克
准备工作
1. 将猪大排、平菇、口蘑、香菇、小葱准备好,分别洗净备用。
![065-005](https://epubservercos.yuewen.com/89F4A7/16948182104441906/epubprivate/OEBPS/Images/image00463.jpeg?sign=1739260459-nmJZNtPgyUlzNoIssC3u9H66s1PRJMkr-0-2fb73cc5cb379402e9c9fa857181ea92)
2. 平菇切去根部,顺纹理撕成长条。
![065-008](https://epubservercos.yuewen.com/89F4A7/16948182104441906/epubprivate/OEBPS/Images/image00464.jpeg?sign=1739260459-Jlq0mzMyYC8uZpLDpBncPFL5fi5Aa8pp-0-02d84a0849c51e06e7262e1af5ede4e6)
3. 香菇洗净,切成片。
![065-006](https://epubservercos.yuewen.com/89F4A7/16948182104441906/epubprivate/OEBPS/Images/image00465.jpeg?sign=1739260459-LuONafZGepN9OHhbEkBo1TDATCNtKtnV-0-60cbc4a892ff2bcf42baa1271d08f0d4)
4. 口蘑洗净,切成片;将平菇、香菇、口蘑片,放入沸水中飞水后,捞出沥水。
![065-007](https://epubservercos.yuewen.com/89F4A7/16948182104441906/epubprivate/OEBPS/Images/image00466.jpeg?sign=1739260459-YRHkFNIMK97YQiSpr50Ons57HBQFTPSS-0-aec950d49649f73492c014d9e7a85d0f)
制作步骤
5. 锅中放入适量的高汤,烧开。
![065-009](https://epubservercos.yuewen.com/89F4A7/16948182104441906/epubprivate/OEBPS/Images/image00467.jpeg?sign=1739260459-sVsYXn2ZshzqVyQ7oqANzfkNO9OYFJIt-0-956d74ba349eb30d5606d020cbbf2981)
6. 放入猪大排,烧开后,撇去上面的浮沫。
![065-011](https://epubservercos.yuewen.com/89F4A7/16948182104441906/epubprivate/OEBPS/Images/image00468.jpeg?sign=1739260459-1nqjhNR8Tqci3LIY3Dw0f3y66j2dkz9D-0-07928ed45dd71cc24cbf14e41e3aad8e)
7. 放入平菇、口蘑、香菇片,烧开后,转小火,炖40分钟。
![065-010](https://epubservercos.yuewen.com/89F4A7/16948182104441906/epubprivate/OEBPS/Images/image00469.jpeg?sign=1739260459-CgTCXodCghumXZFc86fDO5RUypVWq3H0-0-b96bcb1772a7b5561be1555fa701e04d)
8. 加入适量的精盐、鸡精调味。
![065-012](https://epubservercos.yuewen.com/89F4A7/16948182104441906/epubprivate/OEBPS/Images/image00470.jpeg?sign=1739260459-nqXZVr1ONNjBPhkACJCkNJvHoKB53hY7-0-dc4b76f3f04842c611473cb38d89ae9e)
9. 放入适量的胡椒粉调味。
![065-013](https://epubservercos.yuewen.com/89F4A7/16948182104441906/epubprivate/OEBPS/Images/image00471.jpeg?sign=1739260459-a5AeulSGGuwAJG7CQslM0z4EFzEKWXQu-0-ffa16ebed4cced20287c724330ab67db)
10. 放入小葱,搅拌均匀,稍煮片刻,起锅盛入碗中即可。
![065-014](https://epubservercos.yuewen.com/89F4A7/16948182104441906/epubprivate/OEBPS/Images/image00472.jpeg?sign=1739260459-DEG8nZ8JKlOC1Fn3MmrSZYZXaxbU5xoV-0-86ff757310d0194735795a1a7c13b53a)